Polyphasic Sleep Day 7 & 8

All is going well. Day 7 worked perfectly, I’m even waking up 1 minute before my 20minute nap alarm goes off now!

Day 8

I got quite drunk last night, for the first time in my polyphasic sleep career and overslept a little last night. I simply skipped my first nap of the day.

My second nap worked flawlessly. Woke up seconds before my alarm went off, perfect!

Now I’m 15 minutes away from my core sleep and feel great. I have spent much of today writing a paper, and have been very effective.

More soon!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s