Polyphasic Sleep – Term 2/ Day 2

Summer is finished and I need a lot more free time to work on term papers, etc. Here is the latest update on a regimented polyphasic sleep. I will be using Everyman 3hour core + 3 naps. I have had success with this before and WILL succeed on this again.

Here it is, much like last fall term:

Core: 4:00-7:00  (3 hours)

Nap 1: 11:30 (20 mins)

Nap 2: 17:00 (20 mins)

Nap 3: 23:00 (20 mins)

And the video to compliment Term 2/ Day 2:

Cheers to a strong new term!

– Matt


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