Summer is finished and I need a lot more free time to work on term papers, etc. Here is the latest update on a regimented polyphasic sleep. I will be using Everyman 3hour core + 3 naps. I have had success with this before and WILL succeed on this again.
Here it is, much like last fall term:
Core: 4:00-7:00 (3 hours)
Nap 1: 11:30 (20 mins)
Nap 2: 17:00 (20 mins)
Nap 3: 23:00 (20 mins)
And the video to compliment Term 2/ Day 2:
Cheers to a strong new term!